Mental Health Services

Experiential Therapy in Tennessee

Experiential therapy in Tennessee is a unique and effective approach to treating mental health conditions—and its popularity has increased dramatically in recent years.

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Experiental Therapy

At Time Wellness Tennessee, we provide hands-on tools to facilitate emotional healing, self-discovery, and personal growth via our experiential therapy program. Contact us today to obtain a personalized treatment plan and get well soon!

Our Experiential Therapy Program

Experiential therapy in Tennessee is a distinctive therapeutic approach that operates on the premise that learning and personal growth stem from direct experiences and interactions with the surrounding environment. This method incorporates a variety of hands-on, interactive activities that involve the five senses:

  • Sight
  • Sound
  • Touch
  • Taste
  • Smell

Experiential therapy in Tennessee offers a dynamic way to engage in the therapeutic process through activities such as art-making, role-playing, guided imagery, outdoor adventures, and team-building activities. When you engage in these activities within a therapeutic setting, you can uncover new insights about yourself.

As part of our experiential therapy program, we currently schedule visits to our exclusive location in Dunlap on Fridays. Research about the link between nature and healh clearly shows that your exposure to nature benefits your mental health. Surrounded by the tranquility of nature, our cabin retreats offer a peaceful environment where you can relax and recharge. The day starts with a therapeutic walk through the beautiful landscapes near the cabin, helping you connect with nature and practice mindfulness.

Throughout your stay, you have the freedom to personalize your experience according to your preferences. You may choose to unwind on the wrap-around porch and enjoy the fresh air and calm atmosphere, or you may prefer the comforting ambiance inside the cabin. The natural scenery around the cabin provides a serene setting ideal for self-discovery and deep reflection. 

If you are looking for more engaging activities, you can listen to soothing music that enhances the tranquil environment or play board games, arcade games, or PS4 games. These activities offer relaxation and fun but also promote social interactions and strengthen bonds within the group.

Other parts of our experiential program you may enjoy:

All of our holistic therapeutic solutions are tailored to your exact needs and preferences.

woman after experiental therapy

Admissions and Insurance Process

At Time Wellness Tennessee, we have simplified our enrollment process for mental health treatment to ensure it is straightforward and stress-free. We understand that beginning the journey to recovery can sound daunting, so we are dedicated to supporting you every step of the way.

Our admissions team consists of compassionate and experienced professionals who are well-versed in a wide range of mental health issues. We are ready to answer your questions and address concerns, providing expert guidance throughout the initial assessment. This thorough evaluation is crucial for developing a tailored treatment plan. Whether you are seeking help for yourself or a loved one, our team is here to assist you in navigating the path to mental health recovery.

At Time Wellness Tennessee, we accept a broad range of insurances:

For both our inpatient mental health facilities in Tennessee and outpatient mental health in Chattanooga, we accept many insurance options. First, please check with your insurer about potential co-pays and deductibles associated with your insurance plan. Next, bring your ID, medical history, insurance information, and other relevant documentation. This ensures a fast and effective way to start your treatment.

Verify your insurance on our admissions page to see for which treatment options you qualify.

smiling woman
Our Values

Philosophy That Provides a Whole-person Experience

Many values underpin our approach to help you on your path to recovery:

  • Ownership mentality and Dream Big, Act Now means that our team embodies a way of thinking that motivates us to pursue every mental health goal with extraordinary dedication and innovation. We are proactive and ambitious—qualities that drive us to continually seek out new and better ways to support you or your loved one on your journey toward well-being.
  • Servant leadership means that we always prioritize the interests and needs of those we serve, you and your loved ones. This approach is essential in shaping our short-term and long-term healthcare strategies. We take all our decisions and actions by placing your needs first.
  • Accessibility and inclusivity mean that we deeply foster an environment where everyone feels welcome, valued, and supported. We take on every case, regardless of your background or the complexity of your condition. For us, there are no such things as “difficult cases.”
  • Not bound by convention means that we are committed to breaking away from traditional methods to allow us to develop and implement creative strategies. This commitment to innovation addresses the complex needs of all our clients, providing holistic solutions that are both practical and forward-thinking.

We practice what we preach. Our modern facilities, like the mental health center in Chattanooga TN, provide optimal conditions for getting well. With outpatient facilities that include group rooms, kitchenettes, and outdoor activities, we strive to support you every step of the way.

Let Us Help You Take Care of You

Find Calm and Ease With Experiential Therapy

At Time Wellness Tennessee, experiential therapy offers a transformative route to mental well-being, using hands-on activities that engage the senses and foster deep self-reflection. This therapeutic approach helps you to explore your emotions and behaviors in a dynamic setting, providing insights that are crucial for your healing.

By integrating activities like guided imagery, art therapy, and role-playing, you can experience personal growth and develop coping strategies in a nurturing environment. If you are seeking a supportive path to mental health recovery, consider the unique benefits of experiential therapy in Tennessee.

Contact Time Wellness Tennessee today to see how we can help you find peace and resilience.

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