Learn more about Time Wellness Center’s outpatient mental health treatment program in Chattanooga and find out why we are your best choice for outpatient mental health treatment.
Outpatient mental health treatment provides people with various effective mental health treatment services in a flexible level of clinical care. For some, outpatient treatment serves as a step-down level of care once residential mental health treatment has been completed. For others, Chattanooga outpatient serves as a stand-alone treatment option.
Clients live at home during outpatient treatment and attend several hours of intensive mental health therapy each day their treatment group meets. Some individuals require outpatient treatment Monday through Friday. Others only require 2 or 3 days of treatment to manage their mental health symptoms effectively. Generally speaking, the more severe the associated symptoms are, the more a person will benefit from an intensive, high-commitment program.
Outpatient mental health treatment is not right for everyone. However, it is an ideal option for people struggling with mild, moderate, or severe mental health symptoms who have financial restrictions or personal obligations they cannot step away from for weeks at a time. To learn more, reach out to us directly.
Time Wellness Center offers structured mental health outpatient services to clients with primary mental health concerns. We treat various common mental health conditions, ranging from mild to severe. Our main priority is equipping our clients with the life skills and coping mechanisms they need to thrive in their day-to-day lives.
The National Alliance on Mental Illness (NAMI) states:
Structured outpatient provides a comprehensive treatment experience. These programs have detailed schedules that use a variety of therapeutic techniques, such as cognitive behavioral therapy, group process therapy, and even holistic practices, like yoga or meditation.
Structured outpatient involves more treatment hours as well. While traditional outpatient sessions may take place once a week and last around an hour, structured outpatient lasts anywhere from six to 35 hours each week. Clients often attend structured outpatient programs three to five days each week.
How can a person successfully determine whether outpatient mental health treatment in Chatanooga is right for them? Outpatient treatment is a good option for people who:
At Time Wellness Center, a Chattanooga outpatient mental health treatment facility, clients have access to a personalized program of clinical care that typically involves:
Outpatient treatment looks different for everyone. While some people might be able to manage symptoms of an underlying mental health disorder with 2-3 hours of weekly therapy, others might require up to 5 hours of treatment per day. Duration of care depends on the unique clinical needs of the individual client. Contact us directly for more information.
At Time Wellness, our outpatient mental health programs effectively treat a variety of mental health concerns, including:
The most effective treatment options for an individual depend on the type of mental health condition they are afflicted with. Fortunately, we offer a full suite of treatment options, including individual therapy, group therapy, yoga and mindfulness, life skills training, and a range of evidence-based therapeutic modalities, including Cognitive-Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT).
Bipolar Disorder, Major Depression, Dysthymia
Panic Disorder, PTSD, Obsessive Compulsive
Outpatient mental health treatment in Chattanooga, Tennessee, provides multiple benefits for people who want to maintain their independence while utilizing a solid support system. Outpatient programs offer significant flexibility and personal freedom while providing clients with the tools and resources to manage their symptoms effectively.
Benefits of Chattanooga outpatient treatment include:
At Time Wellness, we understand that mental health treatment is not a one-size-fits-all process. Every client has unique mental health symptoms, and the most effective treatment options are highly individualized. For this reason, we remain committed to creating personalized mental health plans to address each client’s needs carefully.
Contact us today to learn more about our Chattanooga outpatient mental health treatment program.