At Time Wellness Tennessee, we believe in helping each person meet their full potential in healing their symptoms of poor mental health. Our inpatient mental health facilities in Tennessee offer a real opportunity for people with mental health disorders to work on developing healthy coping skills and start the healing process.
If you would like more information about how our inpatient program can help you turn your life around and enjoy improved mental health, learn more about our mental health programs or call us now at 423-413-6195.
What Is Residential Mental Health Treatment?
Residential mental health treatment is the highest level of care and usually takes place in a home-like facility. It provides clinical care as well as a continuum of care. Clients live at the treatment center full-time, where they receive meals and other services while focusing exclusively on healing. This approach offers the necessary tools to cope better with mental health disorders.
Typically, residential treatment involves round-the-clock support as well as various forms of psychotherapy. A residential treatment stay usually lasts from a few weeks to several months.
How Do I Know I Need Inpatient or Residential Mental Health Treatment?
Someone who likely qualifies for inpatient mental health facilities in Tennessee has severe and long-term symptoms that make living on their own difficult. They need the structured care that comes with a facility that offers round-the-clock treatment. This helps people who do not have a supportive home environment or cannot concentrate on full-time treatment when living there.
The following are signs that you or a loved one need residential mental health treatment:
- Sleep disturbances (too much or too little)
- Changes in appetite (undereating or overeating)
- Mood swings and irritability
- Struggling with excessive fear
- Headaches, abdominal pain, or muscle aches with no physical cause
- Problems in relationships
- Difficulty bouncing back from grief or significant life changes
- Using alcohol or drugs (including prescription drugs) to cope with stress
- Engaging in self-harming behaviors
- Suicidal ideations
About 18% of Tennessee Adults Experienced Mental Distress in 2021
According to the Tennessee Department of Health, “18% of adults experienced frequent mental distress in 2021.” Furthermore, the “[a]dult suicide mortality rate was 22.00 per 100,000 in 2021.”
If you’re struggling with significant mental distress, inpatient mental health treatment could be your first step to improving your mental wellness.
Recommended: Psych Ward vs Mental Hospital (The Differences)
What to Expect At Our Inpatient Mental Health Facilities in Tennessee
Treatment begins when the individual arrives at our facility, is assigned a room, and meets their care team. We go over the program with them and provide expectations for what their stay will be like.
At our inpatient mental health facilities in Tennessee, we believe consistency helps establish a pattern of healthy habits. Our clients arise early in the morning. They attend their therapy sessions throughout the day with breaks for meals and downtime.
For More: What to Expect in Residential Mental Health Treatment
How Is Mental Health Treated in Tennessee?
Our inpatient programs include the following types of therapies for mental health disorders:
- Medication Management: Psychiatric medications, combined with psychotherapy, are the most common treatments for mental health disorders. These medications help to alleviate symptoms like mood dysregulation, anxiety, psychosis, and depression.
- Cognitive-Behavioral Therapy (CBT): CBT is among the most common types of psychotherapies due to its proven track record of treating a wide range of symptoms and diagnoses.
- Dialectical Behavior Therapy (DBT): DBT was originally developed to treat borderline personality disorder (BPD). However, DBT can help those with other disorders by focusing on developing four crucial skills: (1) mindfulness, (2) emotion regulation, (3) distress tolerance, and (4) interpersonal effectiveness.
- EMDR Therapy: Eye movement desensitization and reprocessing (EMDR) helps you process underlying trauma. EMDR therapy includes using bilateral stimulation to calm your body and mind while recalling traumatic events.
- Spravato Treatment: Spravato is the brand name for esketamine, which can alleviate symptoms of treatment-resistant depression (TRD). If traditional depression treatments don’t work for you, Spravato treatment might be able to help.
- Holistic Therapy: Holistic therapies, such as yoga, mindfulness, nutritional counseling, and meditation, can provide new avenues for treating mental health disorders. These therapies complement traditional therapy to give you more options for a robust treatment plan.
- Life Skills: Oftentimes, struggling with a mental health disorder causes deficits in functioning in everyday life. Our life skills classes will help you develop skills like healthy eating, maintaining a living space, obtaining a job, and budgeting your money.
- Trauma Therapy: One of the most common causes of mental health disorders is underlying trauma. Our trauma therapy will help you process and heal from traumatic past experiences.
- Family Program: The family unit can be one of the most valuable support systems in a person’s life. However, these relationships are often disrupted by mental health issues. Our family program teaches families how to heal and grow together.
- Equine-Assisted Therapy: Equine therapy can help clients build self-confidence while developing empathy, compassion, and emotional awareness.
Types of Mental Health Conditions We Treat in Tennessee
- Depression: We treat several types of depression, including Major Depressive Disorder, Persistent Depressive Disorder, Seasonal Affective Disorder, and more.
- Anxiety Disorders: We treat Generalized Anxiety Disorder, Panic Disorder, Social Anxiety, and Specific Phobias.
- Bipolar Disorder: A person with this disorder fluctuates between uncontrollable extreme highs and lows in their moods.
- Schizoaffective Disorder: A complex mental health disorder that includes symptoms of schizophrenia and mood disorders.
- Schizophrenia: A disorder that affects a person’s ability to communicate and tell reality from hallucinations.
- Trauma and PTSD: Treatment for the impact of traumatic events like physical and sexual assault, military events, accidents, and more.
- Personality Disorders: These disorders negatively impact how people think and act, and make it difficult to have meaningful relationships.
What Does A Typical Day Look Like In Residential Care?
A typical day in residential treatment starts with breakfast and a morning meeting.
That way, clients can set their intentions for the day before attending their program.
After that, clients go to a series of individual and group therapy sessions. Depending on the person’s needs, these sessions can vary from one person to the next. Each session lasts about an hour, with a break for lunch.
In the evening, clients eat a nutritious meal and might have additional peer support group meetings. In addition, clients get free time to relax or engage in recreational activities.
How Effective Is Our Inpatient Mental Health Facilities in Tennessee?
Research shows that comprehensive inpatient programs have success rates significantly higher than outpatient treatment alone, with studies indicating that 70-80% of clients experience drastic improvement in their symptoms and overall functioning during residential care.
The effectiveness of residential mental health treatment comes from the ability to provide 24/7 medical supervision, eliminate environmental triggers and stressors, and deliver concentrated therapeutic programming tailored to each individual’s specific needs.
Benefits of Inpatient Treatment in Tennessee
At our inpatient residential mental health facility in Tennessee, you can expect a truly personalized experience. Every person has their own unique story. Therefore, treatment varies in terms of the specific program offered, the length of stay, and the overall approach. Factors that influence the specifics of each treatment plan include the length and severity of the person’s symptoms, safety concerns, and a willingness to live away from home for a time.
Our goal is to provide a healing and supportive environment where a person can focus solely on recovery.
Benefits of a residential program include:
- A structured environment that involves activities, therapy sessions, and rest. This approach promotes healing and stability.
- Constant support entails round-the-clock care and support from our mental health professionals, such as psychiatrists, psychologists, nurses, and other staff members.
- Secure and safe setting that is away from stressors and triggers. This allows for a focused recovery with zero distractions.
- Comprehensive care involves access to a wide range of treatments and therapies.
- Peer support is an opportunity to connect with others who face similar challenges. This fosters a sense of understanding and community.
- Coupled together, these five elements of residential treatment at Time Wellness Tennessee show you a path to recovery in a nurturing environment.
Why Time Wellness?
Time Wellness Tennessee believes in the power of the individual. We get to know each client we treat so we understand their challenges and help set their treatment goals. We don’t believe in cookie-cutter treatment in our inpatient program. Instead, we treat everyone as the unique person they are and match them with the therapies that will best serve their needs.
We also provide prescription medications to help ease their symptoms.
What Happens Once Residential Treatment is Complete
Once a person graduates from our residential program, we want to make sure they leave prepared to keep up the hard work they achieved while with us. We offer different levels of outpatient care that a person can quickly transition to after finishing residential. These include:
- Partial Hospitalization Program (PHP): Sessions take place Monday through Friday from 9:00 a.m. to 4:00 p.m. with some appointments available on Saturday.
- Intensive Outpatient Program (IOP): The same type of therapy as PHP, but sessions take place three days per week for a total of nine hours.
- Outpatient Program (OP): Our lowest level of care only requires a few sessions per week.
How Do I Pay For Residential Treatment?
We understand that seeking treatment can be daunting and expensive. To alleviate financial barriers, Time Wellness Tennessee works with most major insurance providers, such as:
Contact Us Today
If you or your loved one need mental health treatment in Tennessee, we’re here to help. Contact Time Wellness today to get started.
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