NASHVILLE MENTAL HEALTH TREATMENT

Contact us today to begin mental health treatment in Tennessee.

Why Nashville Residents are Seeking Mental Health Treatment

A study released by Belmont University showed that Tennessee is tied for third place for mental health concerns in the country. In June 2023, more than 38% of Tennesseans reported feeling anxiety or depression. In particular, people aged 18-39 struggled with mental health disorders. Four of the top 10 most vulnerable zip codes in Middle Tennessee are in Nashville.

As well, of Nashville’s 21 zip codes, nine of them are classified as being “high vulnerable” to mental health disorders. This kind of data indicates a real need for licensed treatment programs to help people in the Nashville area take better care of their mental health.   

Mental Health Treatment Programs Near Nashville

Nashville mental health treatment takes place on several levels of care. An initial assessment will be conducted for each person to determine which program best suits their needs.

Treatment programs near Nashville include:

• Residential Inpatient: The individual temporarily lives in a cozy and modern environment while getting 24/7 care from a dedicated staff.
• Partial Hospitalization Program (PHP): PHP takes place several hours per day on Monday through Friday and offers many of the same therapies offered in a residential outpatient program.
• Intensive Outpatient Program (IOP): This program requires fewer hours per day on three to five days per week.
• Outpatient Program (OP): A program for people who only require going to one or two therapy sessions per week.
• Supportive Mental Health Housing: Our center partners with supportive mental health housing providers in the local area. They provide a safe home for people who go to outpatient treatment and need a healthy environment to live.

How Do I Know I Need Mental Health Treatment?

When someone qualifies for mental health treatment, they will experience specific signs and symptoms. Some of the most common ones include:

• Depression
• Anxiety
• Panic attacks
• Hallucinations
• Trouble relating to or communicating with others
• Difficulty sleeping or sleeping too much
• Changes in appetite or weight
• Isolating 
• Flashbacks
• Nightmares
• Feeling out of control
• Manic episodes

Therapy Options at Our Mental Health Treatment Near Nashville

When people have access to several types of therapy, they increase their chances of minimizing their symptoms and feeling more in control. Therapies available at our Nashville mental health treatment include:

• Medication Management
• Cognitive Behavioral Therapy
• Dialectical Behavioral Therapy
• EMDR
• Spravato Treatment
• Holistic Therapy
• Biofeedback Therapy
• Red Light Therapy
• Yoga and Mindfulness Therapy
• Art Therapy
• Music Therapy
• Biosound Therapy
• FLOAT Tank Therapy
• Alpha-Stim
• Brain Tap
• Family Therapy
• Life Skills
• Alternative
• Trauma Therapy

Community Mental Health Resources in Nashville

When someone has a mental health disorder or loves someone who does, it’s important to have mental health resources to help them navigate their way through getting help. 

• Tennessee Dept. of Mental Health and Substance Abuse Services: They offer a diverse array of services and support for people with mental health disorders.
• United Way Greater Nashville: Offers resources for mental health challenges. 
• Tennessee Won’t Be Silent: Resources for mental health services for those who have no other ways to pay for it.
• Crisis Services and Suicide Prevention: A confidential and free suicide hotline.
• National Alliance on Mental Illness Tennessee: NAMI offers resources and support to help people with mental illnesses and their families. 
• Youth Villages Specialized Crisis Services: Children and youth up to age 18 can use this as a psychiatric emergency line.

Does Insurance Cover Mental Health Treatment in Nashville?

One of the first concerns a person who needs Nashville mental health treatment has is about the cost of a program. Most insurance companies recognize that a person’s mental health is as important as their physical health. As a result, they offer coverage for things like residential and outpatient programs, therapy, assessments, and prescription medications.

Anyone interested in using health insurance to pay for mental health treatment should contact their insurance company or speak to an admissions counselor at a specific program to understand their options.

Why Time Wellness Centers?

At Time Wellness Tennessee, we believe in seeing each person for the special individual they are and building a treatment plan around that. We employ a talented staff of experienced and friendly therapists who know how to connect with the people we treat and empower them to improve their mental health. Our Nashville mental health treatment program offers multiple types of evidence-based therapies and access to prescription medications that help minimize symptoms of mental health disorders.