If you don’t see your specific combination listed, that doesn’t mean we can’t help.

Our clinical team is experienced across a wide range of presentations, and our assessment process is built to capture the full complexity of what you’re dealing with — not just what fits a standard category.

Many programs run mental health and addiction treatment in separate tracks that occasionally cross paths. We don’t. At Time Wellness, your entire treatment plan — your therapies, your medication, your group programming, your family involvement, your aftercare — is built around the full picture of who you are. One team. One plan. Both conditions, treated together, from day one.

Here’s what that looks like in practice:

Cognitive-Behavioral Therapy (CBT)

CBT identifies and interrupts the thought patterns that drive both mental health symptoms and substance use behaviors. It’s one of the most rigorously validated treatments in behavioral health — and a cornerstone of our dual diagnosis programs. Clients learn to recognize the automatic thoughts and cognitive distortions that fuel both conditions, and develop practical skills to interrupt them before they lead to crisis or relapse.

Dialectical Behavior Therapy (DBT)

Originally developed to treat borderline personality disorder, DBT has become one of the most effective tools we have for co-occurring disorders across the board. It builds four core skill sets — mindfulness, emotion regulation, distress tolerance, and interpersonal effectiveness — that are foundational to long-term recovery from both addiction and mental illness. For clients who have relied on substances to manage overwhelming emotions, DBT provides concrete, practicaltools to do that differently.

EMDR Therapy

Trauma sits at the root of more co-occurring disorders than most people realize. Eye Movement Desensitization and Reprocessing (EMDR) is a clinically validated therapy that processes what talk therapy can’t always reach — the moments that changed everything — so they stop driving the present. For clients whose substance use is connected to traumatic experiences, EMDR can be transformative in a way that no other modality quite matches.

Medication Management

Our board-certified psychiatric providers evaluate and manage medications for both psychiatric conditions and, where appropriate, medication-assisted components of addiction treatment. Medication is never one-size-fits-all here — it’s an individualized clinical decision made in close collaboration with the client, informed by a thorough psychiatric assessment and ongoing monitoring throughout treatment.

Holistic Therapies

Clinical care is the foundation, but recovery built only on clinical care has cracks in it. Our holistic programming — including equine-assisted therapy, yoga and mindfulness, biosound therapy, red light therapy, art therapy, music therapy, and FLOAT tank therapy — addresses the body and spirit alongside the mind. These modalities aren’t add-ons. They’re integrated into treatment plans because the research consistently shows they work, and because healing should feel like more than just surviving.

Family Program

Dual diagnosis doesn’t only affect the person in treatment — it reshapes entire family systems, often over years or decades. Our structured family programming helps loved ones understand co-occurring disorders, recognize enabling patterns, set healthy boundaries, and become a sustainable, active part of the recovery process. Families don’t just observe treatment here. They’re part of it.